Gooseberry (Aamla) Benefits

            

Gooseberry (Aamla) -

Amla is a kind of fruit and it is also a medicine.  It is considered beneficial for health and health.  We can use the qualities of amla in our daily life in many ways.  For example, you can make amla pickle and jam.  Many people like to eat Amla raw, then many people take out juice and drink it.  Eating Amla on an empty stomach in the morning and drinking its juice fills the whole day with energy and also passes well.

Gooseberry (Aamla) Benefits -

1.  If there is a problem of hemorrhage, then take 3 to 4 teaspoons juice of fresh gooseberry in the morning.  If fresh amla is not found, soak 5 grams of powder of dry gooseberry in half a glass of water and filter it in the morning and get rid of the problem of hemorrhage within a few days.

 2.   Amla juice is rich in vitamin C and iron.  50mg / g of vitamin C is needed daily for a person.  it occurs.  Which we can complete with Amla juice.

3.   Digestive power is maintained by drinking Amla juice.  Due to which there is no constipation and the stomach is clean.  Amla is rich in Vitamin C.  Which keeps the immunity of the body strong.  Therefore, drinking Amla juice can keep you away from cold and cold.  Cholesterol remains in control by drinking Amla juice.  If a person is a patient of high cholesterol then only one glass of juice can prove to be a boon for him.  Drinking Amla juice daily in the morning reduces the amount of cholesterol in the body.  If amla is consumed daily, the dirty blood of the body is cleaned.  If a little honey is mixed with the juice of gooseberry juice, then the juice of the gooseberry gets even more results in cleansing the blood.

4.   Drinking Amla juice makes hair long, thick, shiny and black.  It helps the hair grow faster.  Amla juice makes hair strong and it turns black on untimely white hair.

 5.   Consumption of amla increases the power of the body.  The body becomes powerful.  The burning sensation in the urine is cured by taking amla.  30ml on urination.  Amla juice should be drunk twice daily.

 6.   Often eating pungent, piquant creates gas in the stomach.  Amla has antioxidant, anti-inflammatory properties.  Due to which the amla does not allow gas to be produced in the stomach.

 7.    Consumption of Amla juice can help relieve eye problems.  It also increases eye light.

 8.   Often, constipation causes or is prone to hemorrhoids, then drinking Amla juice to save it helps to relieve constipation and reduces the chances of getting hemorrhoids.

9.    If you rinse with Amla juice, it is relieved by mouth ulcers.  

 10.   For Ladies -

                                If the juice of Indian gooseberry is drunk two to three times a day, then the problems related to the periods of women go away.

 11.    Amla contains elements such as gallic acid, gelotepin, allosic acid and foralemin.  Blood clones help reduce label.  So one must drink Amla juice on an empty stomach in the morning.