NatureGifts

               Papaya -                     Papaya is a fruit. The peel is very soft and a medium sized papaya contains 120 calories.       Let us know what are the Benefits of Papaya and how can Papaya be used.  Benefits -                    Papaya is helpful in reducing cholesterol. Papaya contains fiber and Papaya is rich in Antioxidants. That is why is reduces cholesterol in the body and it helps in weight loss. It also helps in reducing weight due to having 120 calories in Papaya. Papaya completes the amount of vitamin C for the body. Eating a limited amount of Papaya every day strengthens our digestive power and reduces diseases from the body. Papaya also contains sufficient amount of vitamin A. Vitamin A is effective in many problems related to aging with increasing Eyesight. The digestive system is strong due to many digestive enzymes in Papaya.                During periods women complain of pain, so during periods women should consume Papaya. Papaya contains pagercyclinic.

                   Turmeric   -                        We all are well aware that Turmeric is mostly used as a spices in our homes. Turmeric has been used for many years in reducing inflammation in the digestive system and purification of the body.      Let us know what are the Benefits of Turmeric and how can Turmeric be used.  Turmeric Benefits -                                         Turmeric has many benefits such as - If you eat a little raw turmeric by boiling, your cough gets cured. We can use turmeric in the common cold.  If there is itching in the body, Turmeric is also very beneficial for that. If the person gets hurt or cuts in the body, applying turmeric there does not cause infection and the wound heals quickly and there is no pain. If there is pain in the body anywhere, then drinking 1 teaspoon Turmeric powder in warm water or warm milk, drinking it ends pain and gives us relief.   Use of Turmeric in skin related disorders -   If there is any skin disorder, take 1 gram

                    Aloe vera  -                             Nature gives us very precious gifts. Like Aloevera is one such plant. Aloe vera is a mossy plant. Whose husbands have a lot of fluid.  In which many types of proteins and vitamins are found.  Therefore it is very beneficial for our body.  Aloe vera has medicinal properties.  With regular use of aloe vera you can keep your body healthy both inside and outside. Let us know what are the benefits of Aloe Vera and How can Aloe Vera be used. Aloe Vera Benefits - 1.    Aloe Vera increases immunity by reducing the blood loss in our body. 2.  Aloe Vera cleanses the inside of the body from germs. It cleanses the nostrils of our body.  3.  Aloe Vera works as a lifelong for taking care of our body and strengthening the hair and many other problems of hair.                      4.   Drinking aloevera juice keeps skin in moisturized and makes our skin looks shiny. It enhances the flexibility of the skin and makes the skin beautiful. 5.

                   Nature   -                      Nature is a precious thing. Who has created different kinds of plants and animals and humans in our world.        Nature gives us very precious gifts .