In this blog, simple health tips and natural health tips and the precious things of nature such as -fruits, vegetables, medicine like- Aloe Vera, Neem, Bittergord, Beasil juice are explained in relation to the benefits of drinking.
Nature
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Nature -
Nature is a precious thing. Who has created different kinds of plants and animals and humans in our world.
Boiled peanuts Know the benefits of boiled peanuts - Boiled peanuts are very beneficial. Know-how - Fried peanuts have much less lull and fat than raw and dry roasted peanuts and are rich in nutrients and protect cells from oxidation. Let's know how boiled peanuts are beneficial for our health. 1. Boiled peanuts are a healthy snack for our health. If green and raw peanuts are eaten by boiling them in water, boiled peanuts have very low calorie and fat as compared to raw and roasted peanuts and are about four times more than other types of nutmeg peanuts due to their richness in nutrients. There are anti-oxidants and phylogeny. Regular intake of these phylogenies also reduces the risk of cancer diets and heart disease. 2. Although peanut is a legume. But like nuts, it is considered to be nuts because it is rich in nutrients. But boiled peanuts have fewer calories than other nuts. So if you are losing or controlling weight, then include b
Gooseberry (Aamla) - Amla is a kind of fruit and it is also a medicine. It is considered beneficial for health and health. We can use the qualities of amla in our daily life in many ways. For example, you can make amla pickle and jam. Many people like to eat Amla raw, then many people take out juice and drink it. Eating Amla on an empty stomach in the morning and drinking its juice fills the whole day with energy and also passes well. Gooseberry (Aamla) Benefits - 1. If there is a problem of hemorrhage, then take 3 to 4 teaspoons juice of fresh gooseberry in the morning. If fresh amla is not found, soak 5 grams of powder of dry gooseberry in half a glass of water and filter it in the morning and get rid of the problem of hemorrhage within a few days. 2. Amla juice is rich in vitamin C and iron. 50mg / g of vitamin C is needed daily for a person. it occurs. Which we can complete with Amla juice. 3. Digestive power is maintained by drinking Amla juice. Du
Turmeric - We all are well aware that Turmeric is mostly used as a spices in our homes. Turmeric has been used for many years in reducing inflammation in the digestive system and purification of the body. Let us know what are the Benefits of Turmeric and how can Turmeric be used. Turmeric Benefits - Turmeric has many benefits such as - If you eat a little raw turmeric by boiling, your cough gets cured. We can use turmeric in the common cold. If there is itching in the body, Turmeric is also very beneficial for that. If the person gets hurt or cuts in the body, applying turmeric there does not cause infection and the wound heals quickly and there is no pain. If there is pain in the body anywhere, then drinking 1 teaspoon Turmeric powder in warm water or warm milk, drinking it ends pain and gives us relief. Use of Turmeric in skin related disorders - If there is any skin disorder, take 1 gram
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